Chilli con carne — by Unknown on

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Ingredients: 1tbsp vegetable oil 1 onion, finely chopped 500g beef mince 2 cloves garlic, crushed 1-2tsp hot chilli powder 1/2tsp...

Fish pie — by Unknown on

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Ingredients:  1.2kg floury potatoes, peeled and halved or cut into chunks 100g butter 50g plain flour 150ml white wine 400ml fis...

Bacalhau a bras (traditional portuguese cod fish recipe) — by Unknown on

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Ingredients:  450g salted cod fillet pieces. a bag of matchstick potato chips (around 450g) 150g onions 3 to 4 whole garlic cloves...

Pan-roasted brussels sprouts and shrimp — by Unknown on

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Ingredients:  2 tbsp olive oil 10 oz Brussels sprouts, thinly sliced or shredded 2 cloves garlic, thinly slices 1/2 lb small, clean...

Lamb kebabs — by Unknown on

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Ingredients: 750g boneless lamb chops, cut into bite.sized pieces For the marinade: 2-3  chopped shallots 1 tsp garlic purée 2 tsp...

Thai chicken in filo pastry — by Unknown on

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Serves 4 Ingredients: 4 chicken breasts 2/3 bottle of  ready made Thai coriander, coconut & lemon marinade 8 sheets of filo past...

Jerk chicken — by Unknown on

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Serves 6 Ingredients: 6 chicken quarters 3 tbsp jerk seasoning juice of a lime Preparation: Wipe the chicken pieces with a damp ...

Cheesy broccoli pasta — by Unknown on

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  Serves 4 Ingredients: 300g broccoli florets 500g fresh egg pasta shells 350g fresh quattro fromaggio sauce 50g toasted fl...

Fried egg noodles with prawns and broccoli in oyster sauce — by Unknown on

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Serves 4 Ingredients: 225g dry egg noodles 2-3 tbsp sunflower or olive oil 110g broccoli, cut into bite size pieces 2 tbsp soy sa...

Lamb tangine with dates — by Unknown on

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Serves 4 Ingredients: 4 lamb loin chops 1 tbsp vegetable oil 1 onion, sliced 4 cloves garlic, peeled but whole 2 tsp season al...

Shiitake with sea vegetable — by Unknown on

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Ingredients: 150 g dried sea vegetable ( iziki ) 1 bunch of spring onions 3 tbsp olive oil 250 g fresh shiitake mushrooms , cut into ...

Spiced chicken with lime sauce — by Unknown on

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Serves 4 Ingredients: 4 boneless chicken breasts 150g fat-free yoghurt 1tbsp cumin 1tbps coriander 1 tbsp hot chilli powder 1 t...

Speedy spaghetti bolognese — by Unknown on

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Serves 6 (can serve 4 and freeze 2) Ingredients: 1 tbsp olive oil 500g turkey mince 1 onion, peeled and chopped 1 plump garlic clo...

Orange and ginger salmon — by Unknown on

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Serves 4 Ingredients: 4 tbsp tamari soy sauce 2 garlic cloves, crushed 2 tbsp finely grated fresh ginger rrot freshly squeezed juic...

Korean short ribs — by Unknown on

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Ingredients: 1 cup packed brown sugar 1/4 level tbsp fresh ginger 4 large garlic cloves, minced 2 cups soy sauce 1/2 cup dry wh...