Red velvet (juicing for immune system)

Immune system is the body's defense system and mostly carries on its work at an undetectable level, unless it is faced with major challenge.
Regular juicing is an ideal way to top up energy levels.

A drink rich in beta-carotene, vitamin A, C, selenium and zinc.

Ingredients:

100g red pepper
125g strawberries
50g tomato
125g mango
125g watermelon

Preparation:

Juice all the ingredients, whizz in a blender with 3 ice cubes and serve in a tall glass.
Decorate with mango slices (optional).