RED. Stimulates. It increases heart rate, circulation and brain activity. The colour of passion, power and desire. Wear red to feel srtong and energetic.
PINK. Soothing and calming. It relaxes muscles and subdues aggression. Wear pink to uplift when you feel discouraged. Peachy tones are good if you feel emotionally depleted.
ORANGE. Strengthens the immune system and is good for digestion. A cheerful, warming, grounding colour, it boosts self-esteem, clears inhibitions and promotes enthusiasm for life.
YELLOW. Supports your nervous system. It can help you make decisions and feel alert. It is uplifting and mentally stimulating. Wear yellow to encourage optimism and rational thoughts.
GOLD. Carries power for transmutation and abundance. It symbolizes divine perfection, spiritual awareness and wisdom. Wear gold to strebgthen your energy fields.
GREEN. Helps to balance the emotions and calm the nerves. It is associated with heart energy. Wear green or turquoise to promote serenity and peace.
BLUE. Lowers blood pressure and slows heart rate and respiration. A cool and soothing colour, it connects you with intuition and supports clear communication.
PURPLE. Encourages spiritual awareness and access to subtle realms of consciousness. Wera purple to connect with your ideals. Reddish purple is more energising. Indigo and lavender are more calming.
WHITE. Cleanses and purifies the spirit and emotions. It is the colour of peace. Wear white for centring and protection from stress caused by too much sensory input.
BLACK. Connects you with the mystery of the feminine. It is the colour of the void. Wear black when you want to enhance introspection.
BROWN. Grounding and stabilizing. The colour of the earth, brown is reassuring. Wear brown to ground you, but not too much of it or you may feel depressed.
"Authentic Woman" by Leslie & Susannah Kenton
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