Pumpkin soup — by Unknown on

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 Ingredients: 1 pumpkin or butternut squash (more or less 1 kg) 1 courgette 1 ripe tomato 1 large carrot 1 large onion 3 or 4 gar...

10 steps for a successful diet — by Unknown on

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Get inspired for a healthy diet or improve your existing one. Start strong. Make the start date of your new program a special date. C...

Top anti-ageing foods — by Unknown on

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Including the following skin boosters and free radical fighters in your diet will help you fight ageing. AVOCADO. Vitamin E. Hydrates ...

Wrap yourself in a rainbow — by Unknown on

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Every colour has its own vibration as well as healing therapies. Learn about the effects of different colours and make use of them for empow...

Pepper sauce — by Unknown on

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Serves 4 Ingredients: 45 ml mix of black, white end pink peppercorns (or just black) 50g coconut oil or butter 10 cm piece of leek,...

Frozen berries smoothie — by Unknown on

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Serves 1 Ingredients: 100 ml fresh cream 100 ml plain yoghurt 100 ml coconut cream (optional) 100 ml sparkling or natural water 10...

Storing bread — by Unknown on

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Most home-made bread is at its best when served freshly baked and on the day it is made. It should be eaten within 1 or 2 days because it...

Basic brown bread (breadmachine) — by Unknown on

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Ingredients: 350ml  water 250g strong plain wholemeal four 250g strong plain white flour 1 tbsp skimmed milk powder 1 1/2 tsp salt ...

Milk loaf (breadmachine) — by Unknown on

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Ingredients: 200ml milk, room temperature 100ml water 450g strong plain white flour 1 1/2 tsp salt 2 tsp granulated sugar 25g bu...

Witch's brew — by Unknown on

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Ingredients: 3 or 4 glow necklaces 1 litre chilled lemonade   green food coloring 2 litres cold lemon-lime soda ...

Caprese appetizers — by Unknown on

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Ingredients: 24 grape tomatoes 24 fresh mini mozzarella balls 24 fresh basil leaves 1 1/2 tablespoons extra virgin olive oil 1 ...

Macedonian vegetable cream — by Unknown on

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For babies from 6 months-old Ingredients: 1tbsp olive oil 60g leek 250g sweet potato 50g eggplant 100g macedonian frozen vegetab...

Cereal with fruit purée — by Unknown on

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For babies from 6 months-old Ingredients: 1 ripe apricot 1 ripe peach 1 golden apple 2 tbsp rice flour baby milk Preparation:...

Chicken with watercress purée — by Unknown on

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For babies from 6 months-old Ingredients: 50g leek 2 tablespoons olive oil 100g chicken breast 2 carrots 1 potato 50g watercres...

Veal cream with rice — by Unknown on

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For babies from 6 months-old Ingredients: 100g veal 1 spoon olive oil 50g onion 3 spoons of rice 50g carrots 50g turnip leaves...

Pear yogurt — by Unknown on

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For babies from 6 months-old Ingredients: 1 yogurt suitable for babies 2 pears Preparation:  Remove the yogurt from the fridge...

Quince purée — by Unknown on

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For babies from 6 months-old Ingredients: 1 quince 1 golden apple water Preparation:  Peel and slice the fruit and place in a...

Lamb soup with pear — by Unknown on

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For babies from 6 months-old Ingredients: 30g lamb meat 1 thick slice of pumpkin 2 medium potatoes 1/2 small onion 1 ripe pear ...

Pumpkin soup — by Unknown on

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For babies from 4 months-old Ingredients: 2 medium potatoes a slice of pumpkin water olive oil Preparation:  Cut the potat...

Fruit mix — by Unknown on

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  For babies from 6 months-old Ingredients: 1/2 pear 1/2 banana 1/2 mango Preparation:  Peel the fruits and cut into pieces...