6 steps to fabulous feet

1. After a hard day, take off your shoes and wriggle your toes. Go barefoot: different surfaces stimulate circulation.
2. Soak your feet in warm water for about 10 minutes. Add a few drops of bubble bath, almond oil or lavender oil.
3. While soaking your feet, gently remove any hard skin by exfoliating with a pumice stone. Dry the feet thoroughly, particularly between the toes.
4. Cut nails straight across, taking care not to cut them too short. Smooth sharp corners with the coarse side an emery board.
5. Soften cuticles with a rich moisturizer or almond oil, and use an orange stick wrapped in cotton wool to push them back gently. Gently buff the nails to make them shine.
6. For a final treat, massage in a moisturizing menthol or peppermint based lotion to cool, soothe and refresh.