100 g blackberries
1 ripe banana
1 pear, cored and quartered
100 ml plain soya yoghurt
1 tbsp sunflower seeds
Preparation:
Blend all the ingredients and serve chilled.
Subscribe to:
Post Comments (Atom)
.png "English"){kind=small}
Popular Posts
-
Dishwashers are a wonderful invention, but do need a little attention to keep them in good working order. Before cleaning, switch off th... -
Silky, colourful blooms and a pleasing informal shape make magnolia a garden glory. In early spring, the magnolia blooms before its leaves ... -
Do remember the UV rays are far more powerful closest to the equator where you will require a higher level of protection Do choose a w... -
Iziki algae is a rare but commonly found off the shores of Okinawa island, Japan, and has been part of their regular diet for hundreds of...
Subscribe To
Posts
Comments
0 comments:
Post a Comment