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Wednesday
March 22
Pumpkin soup
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by
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on
Wednesday, March 22, 2017
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Ingredients: 1 pumpkin or butternut squash (more or less 1 kg) 1 courgette 1 ripe tomato 1 large carrot 1 large onion 3 or 4 gar...
Sunday
February 5
10 steps for a successful diet
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Sunday, February 5, 2017
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Get inspired for a healthy diet or improve your existing one. Start strong. Make the start date of your new program a special date. C...
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Top anti-ageing foods
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on
Sunday, February 5, 2017
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Including the following skin boosters and free radical fighters in your diet will help you fight ageing. AVOCADO. Vitamin E. Hydrates ...
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Wrap yourself in a rainbow
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by
Unknown
on
Sunday, February 5, 2017
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Every colour has its own vibration as well as healing therapies. Learn about the effects of different colours and make use of them for empow...
Sunday
June 26
Pepper sauce
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by
Unknown
on
Sunday, June 26, 2016
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Serves 4 Ingredients: 45 ml mix of black, white end pink peppercorns (or just black) 50g coconut oil or butter 10 cm piece of leek,...
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Frozen berries smoothie
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Unknown
on
Sunday, June 26, 2016
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Serves 1 Ingredients: 100 ml fresh cream 100 ml plain yoghurt 100 ml coconut cream (optional) 100 ml sparkling or natural water 10...
Saturday
November 21
Storing bread
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by
Unknown
on
Saturday, November 21, 2015
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Most home-made bread is at its best when served freshly baked and on the day it is made. It should be eaten within 1 or 2 days because it...
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Basic brown bread (breadmachine)
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by
Unknown
on
Saturday, November 21, 2015
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Ingredients: 350ml water 250g strong plain wholemeal four 250g strong plain white flour 1 tbsp skimmed milk powder 1 1/2 tsp salt ...
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Milk loaf (breadmachine)
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by
Unknown
on
Saturday, November 21, 2015
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Ingredients: 200ml milk, room temperature 100ml water 450g strong plain white flour 1 1/2 tsp salt 2 tsp granulated sugar 25g bu...
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